MMA And Strength & Conditioning Training in North Wales

Dedicated to helping you enhance your physical health and performance.

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About Us

At IPC our coaches have decades of experience in their chosen fields and work with a wide range of clients.

We help everyone from professional athletes to those who simply want to improve their overall health and everything in-between.

We like to keep things simple and more importantly, we care.

If that sounds like the environment for you then contact us to discuss your needs with one of our coaches!

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Whether you are looking to get into shape with our strength & conditioning classes, keen to start a new hobby such as Brazilian Jiu-Jitsu or looking to compete in Mixed Martial Arts, we offer something that caters to everyone.

If you are a new starter and interested in attending one of our classes please contact us via email to see which one is right for you!

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